What are Collagen Peptides? Where do they Come From?

Written by: Zia Ur Rehman Awais

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Time to read 4 min

Have you ever wondered “What Collagen Peptides are?” and “Where do they come from?” Simply put, Collagen Peptides are derived from animal collagen that has been broken down through hydrolysis. This process makes collagen more bioavailable , meaning our bodies can absorb it more efficiently. These smaller pieces of animal collagen are known as collagen peptides. For our bodies to absorb collagen, it must be broken down into amino acids or smaller peptides, as our body cannot absorb collagen in its whole form.

Do Collagen Peptides Really Work?

Collagen Peptides play a key role in preserving the elasticity and strength of diverse tissues in our body. They promote skin health by reducing wrinkles, enhancing joint and bone function, and skin elasticity. Collagen peptides have been demonstrated in many studies to promote the body's natural collagen production.

Vitauthority’s Distinction

Vitauthority is the only collagen on the market with SOD B Dimpless® patented ingredients which is a powerful antioxidant extracted from cantaloupe melon juice. SOD B Dimpless® effectively reduces the visibility of cellulite on the thighs after 28 days of oral supplementation. This unique active ingredient has been specifically formulated to target cellulite and is supported by clinical evidence demonstrating its effectiveness when taken orally.


Related article: How to Get Rid of Cellulite?

Collagen Peptides help improve the appearance of cellulite

Benefits of Collagen Peptides

Collagen Peptides offer many benefits, including:

  1. Bone and Joint Support: Collagen Peptides can enhance bone density and strength, reducing the risk of fractures. Regular intake may also help relieve joint pain and stiffness.
  2. Skin, Hair, and Nail Health: Collagen Peptides contribute to healthier and stronger hair, skin, and nails. They can prevent breakage, promote hair growth, and improve skin elasticity, reducing wrinkles and fine lines while promoting hydration for a more youthful and vibrant appearance.
  3. Gut Health: Collagen Peptides support the gut lining and promote overall digestive health.

Further reading: Why Every Woman Should Consider Collagen Supplements

Benefits of Collagen Peptides

How to Take/Use Vitauthority Multi Collagen Peptides

To use the Collagen Peptides supplement, mix one scoop with 6-8 ounces of your favorite beverage or recipe once or twice a day. Popular choices are tea, coffee, juices, smoothies, oatmeal, or yogurt. For optimal results, take two or more servings each day.

  • Collagen Peptides Powder: To use Collagen Peptides supplement, mix one scoop with 6-8 ounces of your favorite beverage or recipe once or twice a day. Popular choices are tea, coffee, juices, smoothies, oatmeal, or yogurt. Take two or more servings each day for optimal results.
  • Collagen Peptides CapsulesTake at least one serving (three capsules) daily with a glass of water. For best results, take two servings (six capsules total) daily.

Related article: 5 Delicious Collagen Protein Smoothie Recipes

mix one scoop Collagen Peptides supplement with your favorite beverage

Daily Dosage Recommendations

The recommended daily dosage of collagen peptides varies, but most studies suggest that up to 10 grams daily for up to 6 months is generally safe. It is very important to follow the dosage guidelines on the product label, avoid exceeding them, and consult with a physician.

Ways to Incorporate Collagen Peptides Into Your Diet

Adding Collagen Peptides to oatmeal is a delicious way to meet your daily collagen needs. Once the oats are cooked, mix it with one scoop of collagen peptides. They will dissolve easily without changing the taste or texture. For extra flavor, add some cinnamon. Top your oatmeal with fresh fruits or nuts, and honey for a nutritious breakfast that benefits your skin, joints, and overall health.

collagen peptides oatmeal

“One of the most delicious and healthiest ways to add Collagen Peptides to your daily routine is to start your day with a delicious oatmeal breakfast!”

Collagen Peptides in Oatmeal for a Healthier Breakfast and Day!

Collagen peptides can be easily and deliciously added to oatmeal to help you meet your daily collagen needs. The peptides will dissolve easily and without changing the taste or texture of the oatmeal. For extra flavor, you can add cinnamon. For a nutritious and healthy breakfast, top your oatmeal with fresh fruits and honey. Enjoy your enhanced oatmeal, knowing that every bite benefits your skin, joints, and overall health and well-being.

Collagen peptides can be easily and deliciously added to oatmeal

Vitauthority Multi Collagen Peptides Powder

Vitauthority Multi Collagen Peptides Powder is a powerful supplement that contains collagen from multiple sources, such as bovine, chicken, fish, and eggshell membranes. This Multi Collagen Peptides Powder ensures a comprehensive range of collagen types such as collagen Types (I, II, III, V, and X) which can provide benefits and support for skin, joints, and overall health and wellness.

Conclusion

Incorporating Collagen Peptides into your daily routine is an easy way to support your overall health. Collagen Peptides are great for enhancing skin, joints, hair and nails. Mix them into your favorite drinks or meals, and you’re set for all day! It’s a simple step that can help you feel better every day.

Frequently Asked Questions (FAQ)

Can collagen peptides cause weight gain?

Each scoop of Vitautority Collagen Peptides contains only 30 calories, so it does not cause any weight gain. 

How many scoops of Vitauthority Collagen Peptides should I take per day?

The recommended daily dosage for Vitauthority Collagen Peptides Powder is one to two scoops per day for optimal results. It's important to follow the instructions, and we do not recommend exceeding more than the recommended dosage.

How quickly will I see the results?

Joint and bone pain relief usually comes within 2-3 weeks of consistently taking Multi Collagen Peptides. Long-term effects on skin, nails, and hair, such as skin elasticity, are most noticeable after 60 days of constant use of Multi Collagen.

Are There Any Side Effects Collagen Peptides?

Collagen may be safe in most cases. Some who are just beginning to use collagen may notice mild digestive discomfort. Therefore, it is recommended that you drink enough water and stay hydrated. As with any health supplement, consult your doctor before incorporating any new supplement into your routine.

Can men take Collagen Peptides?

Yes, of course. Collagen Peptides are beneficial for both men and women. We have thousands of men who use our Collagen Products every day and love them for the hair, skin, and joint benefits!