More than JUST Probiotics
What is a complete probiotic?
If you’re only supplementing with probiotics, you’re only getting a third of the support your gut needs. A complete probiotic supplement will contain three things: prebiotics, probiotics, and postbiotics. This combination can help optimize gut health, which is essential for digestive well-being, and also plays a key role in supporting various aspects of your overall health and wellness.
- Prebiotics
- Probiotics
- Postbiotics
- Prebiotics
- Probiotics
- Postbiotics
Prebiotics
Prebiotics serve as nourishment for beneficial bacteria in the gut, supporting their growth and activity. They come from fiber in vegetables and polyphenols (plant nutrients that give fruits and vegetables their bright colors) found in foods like green tea, cranberry, pomegranate, grape seed, and more.
Probiotics
Probiotics, on the other hand, are live microorganisms that contribute to a healthy gut microbiome by maintaining a diverse and balanced microbial environment. Pre and probiotics work synergistically to enhance digestion, nutrient absorption, and immune function.
Postbiotics
Postbiotics are the metabolic byproducts of probiotics as a result of the fermentation of undigested fiber, resistant starches and polyphenols in your gut. They contribute to the overall balance and resilience of the gut microbiome, influencing factors such as inflammation and immune response at healthy levels.
Do I have to refrigerate Essential Probiotics?
Quality First
For best results
As a dietary supplement, take two capsules daily.
Frequent Questions, Better Answers
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^with healthy eating and exercise