Multi Collagen Burn blog where the brand answers frequently asked questions about the product

Multi Collagen Burn: Answering Your Frequently Asked Questions

Multi Collagen Burn has helped transform countless women over the last several years and has become a must-have staple in their daily routines. With its industry-leading formula and wide range of amazing health, beauty, and wellness benefits, you won't find another collagen on the market that can do what Multi Collagen Burn does. 

Today we're answering the most Frequently Asked Questions we receive from customers, community, and social followers on this best-selling product.

How does Multi Collagen Burn help with weightloss?

We know that collagen alone won't provide direct weight loss benefits - beware any brand that claims otherwise. Weight loss is a multi-faceted goal that requires a multi-faceted approach. This is why we've gone through the process to select key ingredients that support metabolism, healthy blood glucose levels, stress, and hormones for a full-spectrum approach to healthy weight management.

Here's just a few of the ingredients we've included to bolster Multi Collagen Burn weight loss benefits:

Sensoril®  Ashwagandha: 

Ashwagandha has many health benefits, we incorporate it into Burn for its cortisol support. By helping keep cortisol levels in a healthy range, this can help mitigate stress-related weight fluctuations.*

Chromium (as Chromium Picolinate):

Many studies have shown that Chromium Picolinate helps support blood sugar levels within a healthy range. Managing your blood glucose levels can have a positive effect on insulin, as insulin mirrors glucose. When the amount of insulin is within a normal, healthy range, cells can burn fat more effectively. This can lead to sustained weight loss if managed long-term.*

Grains of Paradise and Fucoxanthin: 

These ingredients support metabolic function and thermogenesis. In short, they help rev up your system by transporting fatty acids to your cells to use as energy, instead of allowing them to be stored. Studies have demonstrated that supplementing with these ingredients may help increase resting energy expenditure, reduce body weight, and decrease abdominal fat storage.*

Olive Leaf Extract: 

Supports healthy thyroid function - a key factor in helping support all those other hormones controlled and affected by the thyroid. Early studies show that the oleuropein in olive leaf extract prevents unwanted weight gain and reduces the risk of obesity.*

What is SOD B Dimpless and how does it help with cellulite?

SOD B Dimpless is an ingredient that is exclusive to Vitauthority (you can't find it in any other collagen supplement on the market) and is the ONLY ingredient on the market that is clinically proven on humans to reduce the appearance of visible cellulite after 28 days of oral supplementation.

SOD B Dimpless is a Vitauthority exclusive ingredient derived from a melon only grown in France

Derived from a specific type of melon grown in France, SOD B Dimpless is a natural source of bioactive SuperOxide Dismutaste [SOD] that is also found in the human body. As we age, our natural levels of SOD decline, allowing for break down of the collagen fiber structures that maintain the firmness of our skin, which in turn creates the dimpling we call cellulite. By supplementing with SOD B Dimpless, this allows these structures to regain their youthful elasticity and strength, providing a renewed smoothness and diminishing the appearance of visible cellulite.

The clinical studies of SOD B Dimpless show how oral supplementation leads to smoother skin and diminished cellulite

Does Multi Collagen Burn contain stimulants or caffeine?

Nope! Multi Collagen Burn does not contain stimulants or caffeine. While many of our customers do report better energy throughout the day after taking Burn, this is more in relation to the natural boost to their metabolism. 

You may have read on the internet that Grains of Paradise and Ashwagandha are stimulants - this is incorrect. A stimulant is defined as an ingredient that directly provides energy to the body. Neither Grains of Paradise or Ashwagandha do this, but may indirectly provide a boost to energy by supporting metabolism and the way your body uses the nutrients you ingest.

If you are looking for an extra kick of energy to your day, we offer a version of Burn that does contain caffeine: Multi Collagen Burn ENERGY. This features an "Energy and Focus Blend" of ingredients that provides 75mg of caffeine per scoop (that's LESS than the average cup of coffee!) alongside Choline Bitartrate, which helps to take the zing out of the caffeine to provide you with smooth, jitter-free energy and enhanced mental focus. 

What's the best way to use Multi Collagen Burn?

If you use Multi Collagen Burn for all its many wonderful hair, skin, nails, joints, digestion, cellulite, and weight management benefits - it really doesn't matter what time of day you take it. What matters MOST is that you take it consistently, every single day, even if you drink it sip by sip throughout the day. As long as you get your full dose in, you'll begin to see those amazing benefits over time!

If you're primarily looking for Multi Collagen Burn weight loss benefits, you'll want to be a little more scheduled with your doses. We recommend taking Multi Collagen Burn first thing in the morning, on an empty stomach, before your first meal, in one sitting. If you plan to take a second dose, a good time to do so would be mid-afternoon, after you've eaten lunch, on an empty stomach. There are a few reasons why we recommend this routine:

  1. This allows you to get the full dose of weight management ingredients in at once so they can absorb quickly and get to work supporting all those various aspects of your body
  2. The full dose of protein (7.8g per scoop) may help with satiety - keeping your snack-attite at bay and helping you stick to a healthy diet
  3. Hydration is important, but especially essential for anyone on a weight loss program, and filling your belly with liquid can also help curb your appetite

What matters most is that you take Multi Collagen Burn consistently, every single day, in order to see all the amazing benefits.

What do people mix Multi Collagen Burn with?

One of our most frequently asked questions! Here is a (non-exhaustive) list of all the many things our customers report mixing their Multi Collagen Burn into:


  • Water (for flavored varieties)
  • Coffee / Hot Cocoa (Unflavored or Chocolate Swirl)
  • Cold or Hot Tea / Matcha
  • Smoothies / Shakes


  • Juices
  • Oatmeal / Overnight Oats / Cereal
  • Yogurt / Pudding / Parfait
  • Soup / Stews / Dips / Guacamole
Multi Collagen Burn Unflavored is perfect for your morning coffee
Multi Collagen Burn flavored powders mix in with yogurt parfait and fruit without any clumps

To Note: We do not recommend mixing our Unflavored Multi Collagen Burn with plain water. The reason for this is that while it is "Unflavored" this does not mean it is flavor-less. It WILL taste like collagen, which is not particularly appetizing to most people. For the Unflavored Multi Collagen Burn, we highly recommend mixing it into other flavored beverages or foods from the list above.

Meanwhile, our FLAVORED Multi Collagen Burn varieties mix very well in plain water! They can also be mixed into other complimentarily-flavored foods and drinks. Our newest flavor, Chocolate Swirl, goes particularly well in coffee!

Which is better: Multi Collagen Burn capsules or powder?

Our Multi Collagen Burn powder varieties are our #1 seller and a customer favorite while our Multi Collagen Burn Capsules are our #2 seller for their convenient portability and ease of use.

Both the powder and the capsules contain a full dose of the metabolism support ingredients and SOD B Dimpless, so you get the same level of weight management and skin-smoothing benefits!

The Multi Collagen Burn powder provides a higher dose of collagen at 7.8g per scoop while the Multi Collagen Burn capsules provide 1g per dose (3 capsules). Since we use 5 types of collagen in our formula, you will still see great benefits even at the lower capsule dosage.

Multi Collagen Burn powder and Multi Collagen Burn Capsules provide  options for every customer

Customers often like having the option of the two, as capsules are very convenient for someone who travels a lot. Customers also like being able to keep a bottle on-hand in a purse, gym bag, or desk drawer at work. This way they never miss a dose of Multi Collagen Burn and can feel confident in staying on-track in reaching their health goals!

What is a loading dose and should I do it?

A loading dose is taking double the recommended daily dose of Multi Collagen Burn for the first 7 days of use. After which, cutting back to the normal maintenance dose afterward. 

  • For our collagen powders, a loading dose is (2) scoops a day and the maintenance dose is (1) scoop a day.
  • For our collagen capsules, a loading dose is 3 capsules twice a day, and a maintenance dose is 3 capsules once a day.

We recommend loading doses for anyone who is just starting on a collagen supplement regimen, or is coming back from an extended break of taking collagen. This helps bring the collagen in your body up to an optimal level and enhance the speed in which you see or feel results. It is not a requirement and you will certainly see results and benefits without a loading dose, but it may take a little longer! 

Many customers prefer to stick with a double-dose of Multi Collagen Burn because they feel it supports enhanced results, and that's fine too! Every body is different, and some people maintain amazing benefits on just a single maintenance dose a day.\

find all multi collagen products 

I just started taking Multi Collagen Burn and I am feeling bloated / seeing weight gain, why?

These type of issues happen for minority of those once they start supplementing with collagen. 

There's a few reasons for this:

1. Collagen helps the body detox, and this detoxification can result in going "more bloat" and water retention to start, but dissipates with time. This normally takes 7-10 days to subside.

2) Collagen is a protein, and when introducing more protein into the diet, it's recommended to increase water intake, too. Without an increase in water intake, the body holds onto more water to help breakdown protein. This also dissipates with time.

The good news is these side effects subside rather quickly. There are also a few remedies you can do to help quicken the process. 

Mainly: Drink more water! We all can use more, and getting a half gallon a day minimum is a good starting point. 

Use a half-dose for the first 7-10 days. This allows your body to more easily adjust to the new supplement routine. Some people may see an adjustment faster while others may need the full 10 days. Every body is different!

When will I start to see and feel results from taking Multi Collagen Burn?

So you've received your first bottle of Multi Collagen Burn - congratulations and welcome to the Vita-Fam! We're super excited to support you on your health journey. Keep in mind that results happen over time. Take your Burn consistently, every single day, and be sure to pair it with a healthy lifestyle that incorporates movement, hydration, and good eating! 

Here's a general timeline of when you might expect to feel benefits over a 60 day period. Have patience, stick to your plan, and be sure to take before and after photos to compare! You've got this!

Vitauthority Multi Collagen Burn benefits timeline over a 60 day period

Can I take Multi Collagen Burn with my other Vitauthority wellness supplements?

Absolutely! All Vitauthority supplements are made to work safely and synergistically with one another. Multi Collagen Burn is so easy to pair with other products depending on your health goals, lifestyle, and routine!

Not sure which products are best for you? Be sure to reach out to our Customer Service Team so you can have a 1-on-1 call to determine which products would best suit your specific needs, and how best to work them into your daily routine.

or call:


Mon-Fri 9am-8pm EST, Sat-Sun 11am-6pm EST

Multi Collagen Burn can be taken safely with any other Vitauthority product
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