What is Hydrolyzed Collagen? Uses, Benefits, and Side Effects
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Time to read 5 min
In the procedure of hydrolysis, collagen is broken down into its component portions, which results in the formation of hydrolyzed collagen (collagen hydrolysate). So, “ what exactly is hydrolyzed collagen? “This article tells you everything you need to know about Hydrolyzed collagen.
Table of content
What is hydrolyzed collagen? Where does hydrolyzed collagen come from? What is the difference between collagen peptides and hydrolyzed collagen? Hydrolyzed collagen benefits It gives you healthier hair, skin and nails! It has a speedy absorption! It supports your joint health! It promotes your gut health! Hydrolyzed Collagen Side Effects How much hydrolyzed collagen should I take? The best ways to get Hydrolyzed Collagen How do I use Vitauthority’s Hydrolyzed Collagen? Multi Collagen Burn Multi Collagen Protein Multi Collagen Energy Plant-Based Collagen Booster Multi Collagen Capsules Frequently Asked Questions (FAQ) When is the best time to take hydrolyzed collagen? How long does hydrolyzed collagen take to work? Can I take hydrolyzed collagen while pregnant?
What is hydrolyzed collagen?
In the process of hydrolysis, collagen is broken down into its component portions, which results in the formation of hydrolyzed collagen. Our bodies must first break down the collagen before it can be used. This new form is named hydrolyzed collagen or collagen hydrolysate and is produced by a process known as hydrolysis, in which water molecules break down chemical connections.
Where does hydrolyzed collagen come from?
HC or Hydrolyzed collagen is a group of peptides with a low molecular weight (3–6 KDa). It can be made by putting enzymes in acidic or alkaline media to work at a specific temperature. You can get HC from many sources, such as cows or pigs.
We use grass-fed beef, wild-caught fish, eggshell membranes, and farm-raised chicken in our collagen supplements. Different kinds of multi-collagen burns fit different lives. You can get it in the form of flavored or unflavored collagen powder and a powdered form with caffeine to help you stay awake. We also sell collagen pills, which are great for people who are always on the go or move a lot.
What is the difference between collagen peptides and hydrolyzed collagen?
If you break down animal collagen through the hydrolysis process, collagen peptides are made! In other words, collagen peptides are also known as hydrolyzed collagen! Hydrolyzed collagen is more bioavailable for our bodies, which means our bodies can absorb it more effectively.
Hydrolyzed collagen benefits
After hydrolysis, collagen peptides are produced, which are smaller, more bioavailable and used in collagen supplements. Take a look at some of the key benefits and uses of hydrolyzed collagen:
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It gives you healthier hair, skin and nails!
It helps with skin elasticity and moisture, reducing visible wrinkles and promoting a younger-looking face. -
It has a speedy absorption!
Because of their smaller size, collagen peptides are quickly absorbed in the bloodstream. This makes them the best supplements after exercise or workouts for muscle recovery! -
It supports your joint health!
Hydrolyzed collagen contains amino acids necessary for keeping joints healthy and may help ease joint pain. -
It promotes your gut health!
The amino acids in hydrolyzed collagen can improve your digestion system and nutrient absorption.
Hydrolyzed Collagen Side Effects
Based on international research by WHO and the European Commission for Health and Consumer Protection, Collagen may be safe in most cases. Some who are just beginning to use collagen may notice some light/mild side effects, such as bloated feeling, flatulence, or indigestion. Therefore it is recommended to drink enough water and as for any health supplement, you should consult your doctor before incorporating any new supplement into your daily routine. If you have a particular disease or even allergies, be sure to consult your doctor before adding any new supplement or medications to your daily routine.
Related article: Collagen Burn Side Effects
How much hydrolyzed collagen should I take?
Studies suggest that using 2.5 to 15 grams of hydrolyzed collagen daily is safe. While a bigger dose may aid body composition and muscle mass, a lesser dose improves joints and skin.
The best ways to get Hydrolyzed Collagen
Hydrolyzed collagen supplements come in various forms, such as powders, capsules, tablets, gummies, topicals, or even liquids. This diversity allows you to choose the best option that fits your lifestyle, routine, personal tastes and preferences, and even your dietary habits.
When choosing the best way to get hydrolyzed collagen, consider your lifestyle, routine, personal tastes and preferences, and even your dietary habits.
How do I use Vitauthority’s Hydrolyzed Collagen?
Using Vitauthority hydrolyzed collagen in powder or capsule form is simple and convenient, depending on your preferences and lifestyle. Incorporating it into your daily routine can aid you with managing healthy weight loss, supporting healthier skin, nails, and hair, reducing wrinkles and fine lines, and supporting joint and bone health!
Multi Collagen Burn
You can add one scoop of collagen burn to 6-8 ounces of your favorite flavored beverage or recipe once or twice a day. The most common options are coffee, smoothies, juices, tea, and meals like yogurt or oatmeal.
Multi Collagen Protein
We at Vitauthority recommend taking the Multi Collagen Protein 1-2 servings daily. We emphasize daily because consistency is essential.
Multi Collagen Energy
Our Multi Collagen Energy has a metabolism and energy-enhancing formula containing collagen peptides (I, II, V and X) plus caffeine (Collagen Burn Energy contains approximately 75 mg of caffeine per serving.)
The only thing that makes Multi Collagen Burn Energy different is the extra Energy & Focus mix. Multi Collagen Burn Energy is made up of caffeine and choline bitartrate.
Plant-Based Collagen Booster
Our Plant-Based Collagen Booster is the best way for people who eat a plant-based or vegan diet to get the same health benefits as animal collagen products. It boosts the body's ability to create collagen naturally and eliminates age-causing free radicals by enhancing antioxidant capacity.
Add one scoop to 8-12 ounces of water (1 cup = 8 ounces, 1 ½ cup = 12 ounces) and mix well. Enjoy! Stay consistent for the best results!
Multi Collagen Capsules
Take at least one serving (three capsules) once daily with a glass of water as a dietary supplement. For better results, take two servings (six capsules) each day.
Frequently Asked Questions (FAQ)
When is the best time to take hydrolyzed collagen?
The best time to take hydrolyzed collagen depends on your daily routine and personal schedule. If you have any serious medical concerns, always make sure to consult with your physician before incorporating any new supplement into your daily routine.
How long does hydrolyzed collagen take to work?
Joint pain usually disappears in two to three weeks. However, if you use Multi Collagen every day for 60 days, you will see the best long-term results for your face, hair, nails, and skin elasticity.
Can I take hydrolyzed collagen while pregnant?
Do not use it if you are pregnant, nursing, or planning to become pregnant. You should always consult your doctor or midwife before starting any new supplement.
References:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6891674/
https://pubmed.ncbi.nlm.nih.gov/31096622/
