Berberine. You’ve probably seen it all over social media in the last few months and for good reason! Looking for Berberine weight loss benefits? This powerful plant-derived ingredient offers that and more. We’ll take a look at some of the possible benefits and share how to find the best Berberine supplement on the market to make your search a little easier.
What is Berberine?
It’s a chemical compound found in plants from the genus Berberis like the barberry bush. Historical records indicate that berberine extract was used in traditional herbal medicine as far back as 650 BC! Berberine works by activating an enzyme inside cells called AMP-activated protein kinase (AMPK) which helps support energy levels as well as metabolism within the body.
What are the health benefits of Berberine?
Modern day science is now looking into further benefits from Berberine for promoting heart health, ideal blood pressure and cholesterol, weight loss, and even supporting the health of ovaries, but here are just some of the known Berberine benefits:
- Weight loss support
- Supporting ovary function and wellness
- Supporting normal blood sugar levels
- Promoting healthy insulin function
- Supporting healthy cholesterol and blood pressure
- Heart health support
What are the potential side effects of Berberine?
Due to low bioavailability (how easy it is for the body to absorb), most Berberine supplements on the market require a higher dose of up to 1,500mg per day to see benefits, which means a higher quantity of capsules for the consumer. Regular Berberine has known side-effects of digestive upset in some people such as diarrhea, constipation, and bloating. It may also interact with some medications, so as with any health supplement it is best to speak with your Doctor before adding it to your daily routine.
What is the best Berberine supplement?
To stay on the cutting edge and provide the best Berberine supplement on the market, we’ve sought out the highest quality ingredient available today for our Berberine+: dihydroberberine. Dihydroberberine is a metabolite of berberine (one of the parts berberine breaks down into within the body) that was developed as a solution to the berberine compound’s low bioavailability.
Recent studies have shown that dihydroberberine is more bioavailable than traditional Berberine and provides better, longer-lasting results, allowing the consumer to see greater benefits at a much smaller dosage. This lower amount translates to a smaller quantity of capsules required and a lower risk of side effects.
For our Berberine+ we use a patented and rigorously tested form of dihydroberberine called GlucoVantage® Dihydroberberine and paired it with high quality ceylon cinnamon. This provides additional antioxidant and health benefits, and greater Berberine weight loss support. It's so easy to fit into your day with just a single capsule taken before meals, up to two times a day, also makes it much more manageable and cost-effective when compared to other Berberine supplements.