Berberine & Blood Pressure: Benefits, Dosage, and Research

Written by: Zia Ur Rehman Awais

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Time to read 4 min

Have you ever heard about Berberine and its potential effects on blood pressure or hypertension?

Researchers are looking into how Berberine might support healthy weight management and maintain healthy blood pressure. Let's take a closer look at what makes Berberine so interesting and what the studies are saying about its potential benefits.

What is Berberine?

It is a chemical component found in plants of the Berberis genus, including the barberry bush. Historical documents reveal that traditional herbal therapy has used Berberine extract since 650 BC! Berberine works by activating an enzyme inside cells known as AMP-activated protein kinase (AMPK), which supports energy levels and metabolism in the body.


“Need more information? Check out this Berberine: Benefits, Uses, Side Effects, and More

Health Benefits of Berberine on Blood Pressure & Wellness

Research shows that Berberine may aid with insulin levels and hemoglobin A1c. Aiding with weight loss is also another potential benefit of Berberine.

Berberine is a very powerful antioxidant compound that offers a wide range of wellness and health advantages, including support for your heart, weight, and immune system. It will also help you look and feel healthier. Furthermore, it can help you to reduce your sweet cravings and is 100% vegan-friendly, which can lead you to lose fat storage.


Studies suggest Berberine contains properties which can support:

1- Healthy Weight Management

Obesity, which is a universal health problem in our modern society, can worsen conditions such as Type 2 diabetes and heart disease.
A study revealed that taking 750 mg of barberry (which contains Berberine) twice daily for three months may aid with weight loss.


Related article: Dihydroberberine vs. Berberine: Which is best for weight loss?

2- Berberine and Healthy Blood Pressure

According to the World Health Organization (WHO), high blood pressure or hypertension occurs when the blood pressure is too high, at a range of 140/90 mmHg or even higher. Hypertension makes your heart pump too hard. The majority of cases of cardiovascular disease are caused by hypertension. A literature evaluation on rats indicated that a combination of Berberine and a medicine that lowers blood pressure might be more effective than the medication alone.
Moreover, Berberine may be able to prevent or at least lessen the severity of hypertension, according to a rat study.

“One of the most recent studies on rats with high blood pressure, published on May 8th, 2022, discovered that Berberine had a considerable beneficial effect on their cardiovascular systems.”

— ncbi, May 2022

3- Microbial Diseases Caused by Bacteria

Berberine has the potential to be a powerful antibacterial. It aided in inhibiting Staphylococcus aureus growth, according to a study conducted in 2022. On the authority of another research, Berberine can damage some bacteria's DNA and proteins.

4- Increasing the Metabolism

It may increase metabolic rate, which is the body's capacity to burn calories. This may help with managing weight loss by boosting the efficiency of the body’s energy consumption.


Related article: Berberine: Your Natural Weight Loss Solution

Berberine Increases the Metabolism

5- Promoting Better Gut Health

It can help with digestion and the absorption of nutrients. Berberine also helps to maintain a healthy balance of microorganisms in your stomach and has a positive impact on gut bacteria, which can lead to better weight management and a healthier gut.

Berberine & Promoting Better Gut Health

Mechanism of Berberine on Blood Pressure

Current studies have shown preliminary evidence that Berberine lowered blood pressure and enhanced vasodilation in diabetic rats by activating the BKCa channel in VSMCs(vascular smooth muscle cells).

Side Effects of Berberine

Regular Berberine has known side effects of digestive upset in some people, such as constipation, bloating, and diarrhea. You may start with a small dose of Berberine and increase it gradually to minimize the possible side effects. It may also interact with some medications, so as with any health supplement, it is best to speak with your doctor before adding it to your daily routine.

Vitauthority's Berberine (GlucoVantage® Dihydroberberine) Supplement

When it comes to selecting a Berberine supplement, quality is essential. Vitauthority is providing a product that both meets and exceeds customer expectations, and we have good reasons for that, such as:

  • We’ve shown successful results: By using Berberine, you are investing in outcomes that have been demonstrated. The success of our Berberine has been attested to by a large number of pleased clients, which positions it as a trustworthy option for individuals who are looking to make observable gains in their health.
  • We believe in trust and honesty:
    We are committed to maintaining transparency throughout the whole process. In order to guarantee the best possible quality and safety standards, we make every effort to ensure that we get the finest ingredients and manufacture our products in facilities that are on the cutting edge of technology.
  • We believe in the best value:
    We at Vitauthority believe that the best-quality supplements with the highest standard should be available to everyone. This is the reason that we provide our Berberine+ in a very competitive price while delivering an exceptional value without sacrificing the whole quality of our product.
    Because of its potential in weight management and as an antioxidant supplement, Berberine+ is utilized by a large number of people. In conclusion, it is ideal for consumption by anybody who is interested in improving their overall well-being.
  • Our products have a clean formula:
    The Berberine+ we are offering is 100% vegan. It’s free from gluten soy compounds, artificial colors, and is lab-verified. It aids you with your weight loss journey, and this may lead to improvements in your health markers, such as your triglyceride and cholesterol.
    Our product utilizes Ceylon Cinnamon for the best and healthiest results. Berberine+ is also packed with antioxidants, minerals, including Beta-Carotene, and essential vitamins for immunity and skin, and it moreover supports glucose levels.

Frequently Asked Questions (FAQ)

Is Berberine a safe alternative treatment for hypertension?
Berberine+ is widely used as a weight loss and antioxidant supplement, so it's ideal for anyone trying to improve their overall health and well-being. As with any health supplement, consult your doctor before incorporating any supplement into your daily routine.
Does Berberine cause high blood pressure?
According to recent research on laboratory rats, Berberine may reduce blood pressure. This study found that a customized nutraceutical with Berberine reduced blood pressure considerably.
Can I take Berberine with blood pressure medications?
If you’re already taking any blood pressure medication, consult your doctor before incorporating Berberine or any other supplement into your routine.