Dihydroberberine vs. Berberine: Which is best for weight loss?

Written by: Farideh Feshki

|

|

Time to read 3 min

Dihydroberberine has fewer digestive adverse effects than Berberine since it is better absorbed. Dihydroberberine also better controls triglycerides and insulin resistance. The gut absorbs it five times better than normal Berberine.

What is Berberine, and what are its benefits?

It is a chemical component found in plants of the Berberis genus, including the barberry bush. Historical documents reveal that traditional herbal therapy has been using berberine extract since 650 BC! Berberine works by activating an enzyme inside cells known as AMP-activated protein kinase (AMPK), which supports energy levels and metabolism in the body.

Berberine has several documented advantages, including:


  1. Enhancing digestive health and managing food intake: Keeps your gut happy and helps manage your food intake.
  2. Cutting down fat storage: Helps cut down on the flab.
  3. Improvement of metabolism: Gives your metabolism a much-needed boost.
  4. Blood sugar levels: Helps maintain those tricky blood sugar levels.

    “Need more information? Check out this comprehensive guide on berberine.”

 


What is Dihydroberberine?

Dihydroberberine was developed to improve absorption and decrease gastrointestinal adverse effects as a modest modification of Berberine.

Berberine is taken orally to enhance glycemia; however, the natural alkaloid has limited absorption at greater doses and frequently causes gastrointestinal distress. In response to these difficulties, Dihydroberberine has recently been created.

How about weight loss? Which one is better? Dihydroberberine vs. Berberine?

Probably Dihydroberberine!

If you're on a weight-loss journey, Dihydroberberine is your ally. When combined with a balanced diet and regular exercise, its effectiveness can give you the motivation you need to reach your goals.

When it comes to Blood Sugar and Diabetes, Which one is better?

Dihydroberberine! It is superior and proven to be more effective in improving insulin resistance and controlling blood sugar levels, making it a top choice for managing type II diabetes.


SHOP DIHYDROBERBERINE

Dihydroberberine dosage for weight loss

The current study suggests an optimal daily dose of 100–200 mg. To determine your tolerance, it's best to begin with a smaller dose and raise it slowly. Easing into the supplement gradually can lessen the likelihood of adverse effects and give your body time to adapt.

What are the potential side effects of Dihydroberberine?

Common side effects include nausea, constipation, and diarrhea; basically, your gut might need a little time to adjust.

Most Berberine supplements on the market require a larger dose of up to 1,500 mg per day to notice benefits, which means the user needs a larger quantity of capsules. This is due to low bioavailability, which is the ease with which the body absorbs the supplement. Some people experience gastrointestinal distress from using regular Berberine, including bloating, constipation, and diarrhea. Please make sure you consult with your doctor before incorporating it into your regular routine since it may interact with some medications.

What is the best way to take Dihydroberberine?

Take Dihydroberberine 20 minutes before your two largest meals of the day. This helps keep your blood sugar levels in check, making it easier for your body to manage. We use the best Dihydroberberine available to offer the best Berberine supplement. A metabolite, Dihydroberberine, was developed to address Berberine's limited bioavailability.

Recent studies have revealed that Dihydroberberine is more bioavailable than standard Berberine and gives superior, longer-lasting results, allowing consumers to notice higher advantages at a lower dosage. Lower doses mean fewer capsules and fewer side effects.

What is the best Dihydroberberine supplement?

We used GlucoVantage® Dihydroberberine, a patented and extensively proven form, along with high-quality Ceylon Cinnamon. This boosts the antioxidant and weight-loss properties of Berberine. With just one capsule taken before meals, up to two times a day, it's easier to handle and more affordable than competitor supplements. One capsule before meals, twice a day, and you’re all set!

The Vitauthority Distinction: We take immense pride in being a go-to resource for nutritional supplements and science-based vitamins. Our dedication to quality is unwavering, and we guarantee the authenticity of our goods at all times.

Is Dihydroberberine better?

According to recent studies, yes! Less gastrointestinal distress is associated with its increased bioavailability compared to Berberine. When it came to controlling insulin resistance and lipid buildup, Dihydroberberine was superior. The digestive system may absorb it five times easier than ordinary Berberine.

Final Thoughts: Dihydroberberine vs. Berberine

Whether you’re trying to lose weight, manage diabetes, or just boost your overall health, Dihydroberberine seems to be the way to go. But remember, always check with your doctor before adding any new supplement to your routine. Happy supplementing!

Frequently Asked Questions (FAQ)

  • How much Dihydroberberine should I take?

Take one capsule twice a day with meals as a supplement.

  • Is Dihydroberberine a safe supplement? 

YES! Dihydroberberine is safe for most individuals to use orally. It has been used successfully at doses of up to 1.5 grams daily for six months.