If you are looking for a tasty and healthy snack, try Collagen Protein Energy Balls ! These tasty snacks use natural ingredients and collagen to support your skin, hair, nails, and joints. They’re not only nutritious but also super easy to make. In this post, we’ll share some fantastic recipes for collagen protein balls that are both tasty and healthy. Plus, we’ll show how using Collagen can make your snacks even healthier. Let’s get started!
Table of Contents
What Are Collagen Protein Balls? The Power of Vitauthority Multi Collagen Protein Powder Benefits of Collagen Protein Energy Balls 4 Best Collagen Protein Energy Ball Recipes 1. Chocolate & Peanut Butter Protein Collagen Balls 2. Coconut Almond Energy Collagen Balls 3. Matcha Coconut Collagen Energy Balls 4. Collagen Cookie Protein Balls Recipe Tips for Making the Perfect Collagen Protein Balls Additions to Make Protein Balls Super Delicious Conclusion
What Are Collagen Protein Balls?
Collagen protein balls are small-sized snacks made with dried fruits, nuts, seeds, and collagen protein powder. You can also mix with ingredients like cocoa powder, shredded coconut, and mini chocolate chips for extra flavor.
Collagen is an important protein that helps with skin elasticity, joint health, and muscle repair. By including collagen in these snacks, you can enjoy something delicious while benefiting your health.
The Power of Vitauthority Multi Collagen Protein Powder
Vitauthority Collagen Peptides are a great addition to your wellness routine. It supports skin, joint, muscle, and digestive health with no hormones, antibiotics, or GMOs and offers an easy way to increase your collagen intake while supporting overall health and wellness.
Key Benefits of Vitauthority Collagen Proteins
- Enhanced Skin Health: Helps improve skin elasticity and hydration, reducing wrinkles and fine lines for youthful & vibrant skin.
- Joint and Bone Support: Aids in maintaining cartilage integrity, reducing joint pain, and enhancing mobility.
- Muscle Recovery and Growth: Supports muscle repair and growth, making it an excellent post-workout addition.
- Gut Health: Promotes a healthy gut lining, aiding in digestion and overall gut health.
Related article: What are Collagen Peptides and Where Do They Come From?
Benefits of Collagen Protein Energy Balls
Collagen protein energy balls are a tasty and easy way to get extra nutrients and help support healthy skin, hair, and nails by providing collagen.
1. Supports Skin, Hair, and Nail Health
Collagen is crucial for maintaining the health of your skin, hair, and nails.
2. Promotes Joint Health
Collagen helps keep your joints cushioned and moving smoothly. Eating collagen protein balls can help ease joint pain and support better joint function.
3. Enhances Muscle Recovery
For those who exercise regularly, collagen protein balls serve as a great post-workout snack. Collagen helps repair and recover muscles so that you can recover faster after your workouts.
4. Boosts Energy Levels
Packed with healthy fats, proteins, and natural sweeteners, collagen protein balls provide a quick and sustained energy boost. They are perfect for a mid-afternoon snack or a pre-workout snack to keep you energized throughout the day.
Further reading: 5 Delicious Collagen Smoothie Recipes
4 Best Collagen Protein Energy Ball Recipes
Here are four tasty recipes for collagen protein balls that you’ll love:
1. Chocolate & Peanut Butter Protein Collagen Balls
SERVINGS: Makes approximately 22-24 protein balls.
Ingredients:
- ½ cup oats
- 1 cup peanut butter
- ¼ cup cocoa powder
- 2-3 scoops of collagen protein powder (for making around 22-24 protein balls)
- 1 tsp vanilla extract
- ¼ cup honey
- ¼ cup mini chocolate chips
Instructions:
- Mix peanut butter, oats, collagen protein powder, cocoa powder, honey, and vanilla extract in a large bowl until well blended.
- Stir in mini chocolate chips
- Form the mixture into small balls and set them on a parchment-lined baking sheet.
- Refrigerate for at least 30 minutes and enjoy!
2. Coconut Almond Energy Collagen Balls
SERVINGS: Makes approximately 18-22 protein balls.
Ingredients:
- 1 cup almond flour
- ½ cup grated coconut
- 2 scoops of collagen protein powder
- ¼ cup honey
- ¼ cup almond butter
- 1 tsp vanilla
- ¼ cup dark chocolate chips
Instructions:
- Blend almond flour, grated coconut, collagen protein powder, and almond butter in a bowl.
- Add honey, chocolate chips, and vanilla extract. Combine well.
- Form the mixture into small balls and set them on a baking sheet.
- Let them rest in the refrigerator for 30 minutes, and it’s ready to serve. Enjoy!
3. Matcha Coconut Collagen Energy Balls
SERVINGS: Makes about 18-20 energy balls.
Ingredients:
- ½ cup cashews
- 1 cup grated coconut
- 1-2 scoops of collagen protein powder
- 2 tbsp honey
- 2 tbsp matcha powder
- 1 tbsp coconut oil
Instructions:
- Grind the grated coconut and cashews in a food processor until finely crushed.
- Add 1-2 scoops of collagen protein powder, matcha powder, honey, and coconut oil. Process until the mixture sticks together.
- Form them into small balls and set them on baking paper.
- Rest in the refrigerator for at least 30 minutes and enjoy!
4. Collagen Cookie Protein Balls Recipe
SERVINGS: Makes approximately 12-15 protein balls.
Ingredients:
- 1 cup almond flour
- 2 scoops collagen protein powder
- ¼ cup mini chocolate chips
- ¼ cup almond butter
- 2 tbsp coconut oil
- 1 tsp vanilla extract
- 2 tbsp honey or a low-carb sweetener
Instructions:
- Stir the dry ingredients in a bowl, then mix in almond flour and collagen protein powder.
- Add wet ingredients: Stir in almond butter, coconut oil, honey (or sweetener), and vanilla extract until well combined.
- Fold in Chocolate Chips: Mix in the mini chocolate chips.
- Shape Balls: Roll the mixture into small balls and set them on the baking sheet (paper).
- Refrigerate for at least 30 minutes. Enjoy!
Tips for Making the Perfect Collagen Protein Balls
Customize Your Ingredients:
Feel free to experiment with different ingredients to suit your preferences. Use dried fruits instead of nuts, or add superfoods like chia seeds or flaxseeds.
Store Properly:
To maintain freshness, keep your collagen protein balls in a sealed container in the fridge. They will last up to two weeks, making them a convenient snack option.
Make a Double Batch:
If you enjoy these snacks often, consider doubling the recipe to always have a healthy snack on hand.
Related article: Quick & Tasty Collagen Burn Recipes for Glowing Skin
Additions to Make Protein Balls Super Delicious
- Nutrient-rich additions: Incorporate ingredients such as flaxseeds or chia seeds to boost fiber and healthy fats.
- Extracts & Spices: Enhance flavor with spices like cinnamon or extracts like almond or vanilla.
- Coatings: Coat the balls with shredded coconut, cocoa powder, or crushed nuts for extra texture and flavor.
- Superfoods: Include superfoods like maca powder, goji berries, and spirulina for an extra nutritional boost.
Read more: Healthy Collagen Recipe: Deviled Eggs
Conclusion
Collagen protein energy balls are a delicious and nutritious way to incorporate collagen into your diet. With these simple and tasty recipes, you can enjoy collagen protein ball flavors while benefiting from collagen’s positive effects on your skin, hair, nails, joints, and overall wellness. Happy Snacking!
