Vita Greens Recipes: 4 Green Powder Smoothies You Have to Try
|
|
Time to read 5 min
Are you looking to boost your health with a simple addition to your diet? Green superfood powders might be the turning point you need! Green superfoods are rich in health-promoting nutrients, such as vitamins and minerals. They purify and detoxify your body, improve your immune system, support digestive health, and boost your energy. A high-quality superfood greens powder supplement provides a convenient way to incorporate a variety of these super greens into your diet, easily meeting your daily green needs.
Table of content
Why in Green Powder Form? 4 Vita Greens Smoothies You Have to Try: 1. Pomegranate Green Smoothie 2. Cashew Banana Green Smoothie 3. Vita Green Protein Smoothie 4. Mango Pineapple Greens Smoothie Are Green Powders Worth Taking? Greens Powder Protein Pancake Greens Powder Benefits But What Makes Vita Greens Unique and the Best Greens Powder? Frequently Asked Questions (FAQ) What is the best way to take Greens Powder? Is it worth taking Greens Powder?
Why in Green Powder Form?
Most people think about taking a multivitamin or mineral supplement by swallowing one or two pills daily. Multivitamins are great, but we understand that some people hate taking pills. The powder form provides more nutritional value than a pill. Green powder is ideal for people who struggle with taking pills but want to receive the most benefits from them!
If you know the incredible health perks of Green Superfood Powder, try these delicious Green Powder Recipes that taste amazing and make Greens more fun and convenient!
4 Vita Greens Smoothies You Have to Try:
Green powders offer many health benefits, such as immune and digestion support and all the vitamins and minerals you need throughout the day. Plus, they give you the energy boost you need to start the day!
1. Pomegranate Green Smoothie
This smoothie is a rich source of antioxidants because of the pomegranate, spinach, and coconut water. You can add avocados and Greek yogurt for thickness and an amazing taste!
1 SERVING
Ingredients:
- 1 or 1 ½ cups spinach (fresh; If you want to get a greener layer, add more spinach)
- 1/4 cup fresh pomegranate arils
- ½ cup of your favorite barriers
- ½ cup coconut water
- 1 scoop Vita Greens Powder
Instructions: Blend all ingredients until smooth.
2. Cashew Banana Green Smoothie
Remember to soak the cashews (1/4 cup) the night before for 6-8 hours! Then, use a blender to blend the cashews for a smooth, thick texture, and you'll be ready to add other ingredients!
1 SERVING
Ingredients:
- 1 ½ cup water
- ¼ cup cashews
- ½ frozen banana
- ¼ tbsp vanilla powder
- 1 pinch of sea salt
- 1 tablespoon of chia seeds
- ½ lemon
Instructions: Blend all the ingredients well until it gives you a smooth texture.
3. Vita Greens Protein Smoothie
This vegan smoothie is rich in fiber, magnesium, and potassium, low in carbohydrates, and made with natural ingredients. This smoothie is very nutritious and tasty and will keep you full for a longer time.
1 SERVING
Ingredients:
- ½ cup spinach (fresh)
- ½ avocado
- ¼ cup milk
- 1 tbsp pistachio nuts (preferably unsalted) fresh mint
- 1 scoop Collagen Protein Powder
- 1 scoop Vita Greens
- 1 tbsp any natural sweetener you prefer (like raw honey)
- 1/2 cup water
- ½ or ¼ cup ice cubes (depending on how cold and refreshing you want your drink to be)
Instructions: Blend well until you get a smooth texture; serve immediately and enjoy!
Further reading: 5 Collagen Protein Smoothie Recipes
4. Mango Pineapple Greens Smoothie
If you like tropical fruits, this smoothie is for you! It's an easy and convenient way to incorporate more greens into your diet.
1 SERVING
Ingredients:
- ½ cup milk
- ½ cup baby spinach leaves1 small ripe banana
- ½ cup mango chunks + ½ cup pineapple chunks
- ¼ cup ice (optional)
Instruction:
- Add milk and spinach to the blender and blend well until the spinach is well combined.
- Add banana, pineapple, mango, and ice and continue blending until smooth. Serve immediately and enjoy!
Further reading:10 Easy Ways to Eat More Greens and Boost Your Health
Are Green Powders Worth Taking?
Green powder smoothies come in various flavors, so it's worth finding the best one for your taste. This way, you can enjoy the benefits of green powder while savoring its delicious taste!
Greens Powder Protein Pancake
You can also make a delicious protein pancake with green powder. This combination of protein benefits with essential vitamins and minerals makes your green powder taste better!
1 SERVING
Ingredients:
- 1 tsp baking powder
- 1 scoop Vita Green
- 1 egg
- 1 cup oat flour
- 1 scoop Collagen Protein Powder
- 1 cup milk
- 1 tbsp honey (or any other natural sweeteners like maple syrup)
Instructions:
- Blend the oat flour, protein powder, greens powder, and baking powder in a bowl.
- Add milk and egg and mix until completely blended.
- Heat a non-stick pan (medium heat) and cover it with cooking spray, oil, or butter.
- Pour approximately ¼ cup butter onto the pan for each pancake.
- Cook until bubbles appear on the surface of the pancake, then flip and cook until the opposite side is brown/gold. Serve with fresh berries or honey for a sweet taste.
Related article: What are the Benefits of Taking Collagen in the Morning?
Greens Powder Benefits
Green powder is a great source of nutrients and vitamins. Vitauthority's all-in-one vitamin and greens powder contains 7 superfoods, 19 vitamins and minerals, prebiotics, probiotics, digestive enzymes, and fruits and vegetables to support your lifestyle.
Made with fruits, vegetables, and natural components to promote health and well-being and has been shown to support healthy inflammation and blood sugar levels.
Vita Greens Powder Offers Benefits Such As:
- Immune support
- Digestion support
- Inflammation support
- Energy support
It contains superfoods such as wheatgrass (leaf), kale, spinach leaf, spirulina, artichoke inulin, chlorella, DIM, coconut water, and Barley leaf, each with its unique benefits
But What Makes Vita Greens Unique and the Best Greens Powder?
If you only consume probiotics, you are actually getting only 1/3 of the support that your gut needs! A unique and whole probiotic supplement will consist of three main ingredients:
Prebiotics, Probiotics , and Postbiotics.
This combination may support and promote gut health, which is vital for overall wellness. Plus, there’s no need to take any other multivitamin pill every day. Your daily amount of minerals and vitamins is in only one scoop of Vita Greens. It tastes great, and you'll look forward to taking it every day!
Frequently Asked Questions (FAQ)
What is the best way to take Greens Powder?
Add 1 scoop of greens powder to 8-10 ounces of water or your favorite beverage. Once a day for optimal results. (8 ounces=1 cup)
Is it worth taking Greens Powder?
Green Powders offer many benefits. Greens powder is a very convenient and easy way to boost the level of essential antioxidants, nutrients, and digestive and immune support such as fiber and probiotics.
Further reading: Healthy Collagen Recipe: Deviled Eggs
