As a dietary supplement, assess tolerance by taking one capsule 30 minutes before bed. After tolerance is assessed, take one serving (2 capsules) 30 minutes before bed. Melt PM is best taken 5 nights a week with 2 nights off to avoid tolerance build-up. We recommend using Melt PM on nights where good sleep is especially important.
All domestic orders ship within one business day via USPS or UPS from our warehouse in eastern Pennsylvania. Most orders are received in 2-4 business days.
Tracking information is sent via email from firstname.lastname@example.org once your order is processed.